Frequently asked questions

The frequency of massages depends on your individual needs and goals. For general relaxation and stress relief, a monthly massage can be beneficial. If you're dealing with specific pain, muscle tension, or recovery from an injury, you might consider more frequent sessions, such as once a week or bi-weekly. It's always best to consult with your therapist to create a personalized plan based on your lifestyle, health, and wellness goals.

Drinking water after a massage is important because it helps flush out toxins that may have been released from your muscles during the treatment. Massage improves circulation and can break down muscle adhesions, which may release metabolic waste into the bloodstream. Staying hydrated aids in the detoxification process and helps prevent soreness, ensuring you feel your best after your session. It’s always a good idea to drink plenty of water to support your body’s natural recovery process.

For back pain, a combination of treatments can be highly effective, depending on the type and cause of the pain. Deep Tissue Massage is great for addressing chronic tension and muscle stiffness, while Thai Massage focuses on stretching and improving flexibility, which can help with posture and muscle tightness. Sports Massage is also beneficial if the pain is related to an injury or overuse. Your therapist will assess your specific needs and recommend the best approach to relieve your back pain and promote healing.

A full body Thai massage typically involves a combination of traditional Thai techniques, including gentle stretching, acupressure, and deep tissue manipulation. During the session, our skilled therapists will work on various areas of the body, focusing on releasing tension, improving circulation, and promoting overall relaxation.